BRAINWAVE YOGA

BRAINWAVE YOGA

BRAINWAVE YOGA (Wednesdays 11:30-13:00) English

"An integral being knows without going, sees without looking, and accomplishes without doing." Lao Tzu

This yoga class is made in order to increase your flexibility, strength and self awareness through a slow and deep flow of Yoga postures. All along the session will be streamed Binaural beats, which are frequencies raising your vibrations and opening specific areas of the brain.

Pranayama (breathing exercise), Asanas (Yoga postures) and meditation technics are specifically chosen in order to allow waves of joy and serenity to flow in your brain and whole self.

The BRAINWAVE YOGA class is taught in English, in the style of Hatha Yoga. It is open to everyone.

Feel free to write me a message if you need any more information.
Delicious tea, mats, pillows and blankets will be provided. The doors will open from 11:22.
Please send me a private message to save your spot.

With Love ❤️

Pricing
Fee : 10€

Place:
KREUZBERG YOGA
Lübbener Str. 9
10997 Berlin-Kreuzberg

Contact
Lalie
Mobile : +49 1777574941
Mail : eulalie.bouard@gmail.com
Facebook page : Yoga x Lalie

About the teacher: Lalie
“Eulalie is a certified Yoga teacher RYT200h (Yoga Alliance International) and a Holistic practitioner. After studying Yoga in India, she started teaching Hatha, Vinyasa and Ashtanga Yoga in Berlin as well as different meditation technics. Mainly doing her classes in English and French, she puts the focus on bringing relaxation to her students in order to let them find their own self awareness. Also passionated by music, she loves to use it in her classes in order to enjoy its benefits. From Ambient music to binaural beats and Mantra chanting, each class flows with specific vibrations enhancing the beautiful effects of Yoga.”



back to Yoga classes overview