Friday Vinyasa Yoga Flow with T
Every Friday, 18:15 -19:30 (please min. arrive 10 minutes before yoga class starts)
Start your weekend with some yoga ॐ
Join me for a 75-minute vinyasa yoga flow for your perfect start into
My goals is that you leave the class with a smile on your face and full
of positive energy. We will do everything that a yogi heart desires to
get rid of the stress of the week. Too often our breath becomes flat
and our higher self forgets to shine. We can change this.
The class usually consists of intention setting, breathwork, and a
sweet yoga flow to create some heat followed by relaxation,
shavasana, and meditation.
For the classes it’s nice if you already have some experience.
Of course everyone is welcome for a good time on the mat.
English (& German)
My classes are mainly taught in English.
About the teacher:
Theresa (T) is a certified yoga teacher recognized by the American
Yoga Alliance (RYT-200). For Theresa yoga is not just a passion but a
lifestyle that changed her life completely. Whenever she practices
yoga her body and mind connect in a way that makes her feel at ease
and complete. The happiness that yoga brings into T´s life is what she
wants to bring into other people´s life.
One of her life goals is to spread love and happiness – teaching yoga
gives her the possibility to do so!
Per class: 12 €
Address of our Yogastudio:
I can´t wait to meet you! ♡
What´s App: +49 1754175066
For weekly updates on yoga classes please follow: @yogaaa_with_t on