Vinyasa flow YogaEvery Thursday 08:00-09:00
Join me for a dynamic 60-minute Vinyasa flow Yoga class to wake up and to start the day with a pleased feeling (there will be a little neck massage during Shavasana :)). But also dynamic exercises in flow, the combination of different Yoga and sport styles that break the thinking in the box system and adapt to you as practitioner. I follow a pragmatic approach to the body to make the body and mind healthier overall. This goes hand in hand with a training of breathing and concentration. However, without a spiritual guide figure, I use different Yoga traditions and the wider repertoire of our western world.
So be exited for a mix of Yoga traditions combined with the modern beat of our city.
Suitable for everybody and every body.
Mats, blankets, bricks are provided! English or german, depends on you.
Yogaclasses in german & english – depends on you.
Contact und Anmeldung
WhatsApp: 0049-170.55 18 223
Prices / Preise:
Einzelstundenpreis 12 €
5er Karte 50 €
10er Karte für 90 €
Urban Sports Club: M- und L-Mitglieder können an diesem Yogakurs teilnehmen.
KREUZBERG YOGA Studio
Lübbener Str. 9
Mari has been dancing ballett for over 17 years before she came to Yoga. Now, a certified yoga teacher recognized by the American Yoga Alliance (RYT-200), Mari wants to combine what has proven its worth to her. She has a strong focus on an accurate alignment of the body, dynamically flowing movements and combines theories from different areas of our world. Because for her a real balance and a steady practice can only be achieved through fun, ease and the ability to incorporate that practice into everyday life.
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