Vinyasa Yoga

Vinyasa Yoga

Every Thursday 20:30-22:00

Join me for a 90-minute vinyasa Yoga class during which we will focus on stretching the neck, shoulders, hips, hemstrings; all the areas that accumulate tension in our daily life. We want to gently nurture ourselves by stretching, breathing and being aware of our breath and body.
My goal is to help you ignite your internal heat, undress the stress from the day, soften the body, soothe any tensions and quiet the mind chatter.
Prolonged Savasana and a little face and neck massage in the end of the practice will deepen the relaxation effects of your practice and get you ready for a resplenishing sleep or a long night ahead of you.

I will do my absolute best that you leave the studio a happier or at least more relaxed person as you walked in!

Suitable for everybody and every body.
Mats, blankets, bricks are provided, just bring your lovely self!

Pricing:
Drop in: 12 EUR
4 visits card: 40 EUR
8 visits card: 80 EUR

Address of our Yogastudio:
KREUZBERG YOGA Studio
Lübbener Str. 9
10997 Berlin-Kreuzberg

Contact:
For additional linfo & questions don't hesitate to contact me:
email: shamelessyogaberlin@gmail.com
mobil: 015226709828
website: www.shameless-yoga.com

About Maša:
Maša is certified yoga teacher recognized by the American Yoga Alliance (RYT-200) and a member of Slovenian Yoga Association and International Yoga Alliance Association.
She is teaching dynamic vinyasa classes with the emphasis on alignement and pranayama. She is regularly educating herself and attending various yoga workshops and seminars. ( 4 workshops with Ana Forrest & Jose, Yoga Bodyworkers with Jambo Truong, Sita Menon Forrest Yoga workshop, International Yoga Conference Ljubljana etc.)



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