Classes:
Sunday 19-20h: Slow Flow
Sunday 20.30-21.15h: Sound Healing Group Session
Bio:
Ali (they/them) created Karuṇā Yogashala to encourage people to give space for Karuṇā, which is Sanskrit word for compassion. Ali is a dedicated yoga teacher and sound healer, deeply influenced by their training in Rishikesh, India. With a strong foundation in traditional Hatha yoga, Ali’s practice integrates breathing exercises (Pranayama), meditation, and movement (Asana) to create a holistic and transformative experience.
Ali’s approach to yoga is rooted in a profound commitment to consent and care, embracing and celebrating all kinds of bodies and genders. Their classes offer a safe and inclusive space where everyone is welcome to explore the benefits of yoga at their own pace. Through mindful practice, Ali encourages students to connect with their inner selves, fostering a sense of empowerment and self-awareness.
In addition to their expertise in Hatha yoga, Ali is a skilled sound healer. They incorporate the therapeutic vibrations of sound healing into their sessions, using instruments like singing bowls, gongs, and chimes to create a deep state of relaxation and inner harmony. This fusion of yoga and sound healing promotes physical, emotional, and mental well-being, offering a comprehensive approach to health and healing.
Ali’s practice emphasizes the holistic benefits of yoga, which include improved flexibility, strength, and balance, as well as reduced stress and enhanced mental clarity. By combining traditional techniques with modern insights, Ali provides a dynamic and enriching practice that supports the unique needs of each individual.
Discover more about Ali and their offerings at Karuna Yogashala by visiting their website.
Prices:
- Single drop in: sliding scale 12-18 Euro
- For Trans folks and QIBPOC: sliding scale 5-8 Euros.
- 5 Classes: 55 Euros
- 10 classes 90 Euros
Contact
hello.karunayogashala@gmail.com
Phone: +393274106847
Booking
Urban Sports Club: Karuṇā Yogashala at Kreuzberg Yoga
Ali @ Eventbrite