Online Yoga classes:
MON / LUN – Yoga Pranayama (ITA – tutti i levelli) 18:30 – 19:45
TUE / MAR – Yoga & Respirazione in Gravidanza (ITA – tutti i levelli) 18:30 – 19:45
THU / GIO – Prenatal Yoga & Breathing (EN – all levels) 18:30 – 19:45
FRI / VEN – Yoga Pranayama (EN – intermediate) 18:30 – 19:45
Marta is a certified Pranayoga Method® yoga teacher (700+ hours) and doula in Berlin. Her practice is based on connection and inclusiveness: open to Every-Body. Her intention is to start from the body to bring together mind, breath, emotions and energy, in a bridge to self-understanding, connection with ourselves and others. Marta’s yoga is integrated with elements from her practice of dreaming, reiki, fascia, the cycles of nature and of the feminine. She wants to offer an accessible practice that gives profound effects in the long term, holding space for yoga to happen with practitioners.