Yoga Class:
YIN YANG YOGA SUNDAY CLASS (Sunday 19:30 – 20:45) – start from 21. April 2024
A beautiful way to wrap up your week with kindness, to let go and to allow yourself to be grateful for the small things. Yin Yang Yoga will also help you rebalance your energies and be focused, relaxed and ready for your next adventures.
About Silvia Maggi:
Yoga always helped me and contributed to my growing towards the best version of myself.
I started teaching in Berlin in 2016 after studying Zen Yoga and Mindfulness, Pre/Post natal and Somatic Yoga.
Today I found home in combining Yin and Yang, effort and ease, flows and rest and it is with joy, respect and gratitude that I share this practice with you. You can find more about me and my practice at my yoga page: Hearth Yoga
HEARTH means home, especially when seen as a place of comfort and love. I believe in Yoga as the place to come together, a space where one feels free to just be and tune in with their Body, Mind and Breath. By keeping the precious curiosity of a beginner’ s mind, one can explore the restorative power of linking breath to movement.
CONTACT:
hearth.yoga.berlin@gmail.com and phone: 017673958671
Prices:
USC or sliding scale 12-15 € drop-in
I usually also propose 10 classes at 100€ valid for 3 months